Events & Retreats

Sports Events

I offer post race massage at local events throughout the year, including complimentary pre race Rock Taping for existing customers where appropriate. You can find me at the following events:

Marlow Half and 7 raising money for Marlow Striders chosen charities Buckinghamshire Mind and Marlow Sports Club – Marlow – 3rd November 2019

Frieth Hilly – 10k & 5k Run – Frieth – 20th October 2019

F3 Events – The Fugitive triathlon, Aquabike, Duathlon –Marlow-  July 2019

Fitness Retreats & Yoga Retreats

I provide a tailored treatment menu for Fitness and Yoga Retreats including Soft Tissue Therapy, Sports Massage, Aromatherapy Massage, Aroma-Reiki and Reiki treatments.

This can be a great addition to your retreat whether working on a fitness retreat alongside trainers to ensure that your clients remain injury free with a swift recovery. For yoga retreats I can incorporate essential oils and energy work into the treatments and work with the instructors and tailor the offering to fit the retreat. If you are an instructor looking for a therapist for your retreat it would be great to talk , drop me an email at info@yourbodyworkshop.co.uk

You can find me at the following retreats:

Deep Rest Yin Yoga Weekend Retreat – Bicester, Oxon – 21st -22nd February 2020

Reset your energy day retreat – Leo Gym, Marlow – 23rd February 2020

 

Photo Credit: @wildandfreeadventures

Professional Experience

I have worked with professional athletes as part of their training programme, amateur athletes and clients with sports injuries. I have worked with non sporting post op’ clients assisting their recovery process as well as clients in chronic pain and those with lifestyle or postural injuries. You don’t need to be involved in sports in order to benefit from a treatment as the techniques I use treat the soft tissues of the body, which everyone has!

Effective techniques

with proven results

The techniques are incredibly effective at freeing up tight tissues to rebalance posture and restore function in joints, leading to a reduction in pain.
blue lione icon of two hands shaking and a ribbon and qualified badge

Qualifications:

BTEC Level 5 Diploma in Clinical Sports and Remedial Massage (OSSM)

Body Control Pilates Instructor Level 3

MASCED (Melanoma and Skin Cancer Early Detection) Accreditation Programme

Kinesiology Taping (K-Taping)

Reiki 1 & 2 Practitioner

Emergency First Aid at Work

Member of the Body Control Pilates Association

Member of the SMA The Association for Soft Tissue Therapists

Complementary & Natural Healthcare Council (CNHC) Accredited Register

Fully insured via Balens