Your Body Workshop Marlow

Welcome to Your Body Workshop Marlow

Effective Soft Tissue Treatments for postural, occupational and sports injuries. Scar Therapy for old and new scars. Pilates classes to restore and retain alignment. mobility and strength.

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Pilates Group Classes

Soft Tissue Therapy

& Scar Therapy

Professional Membership & Qualifications

Member of :

The SMA (The Association for Soft Tissue Therapists).
The Body Control Pilates Association and The Society for the Pilates Method,
Body Control Pilates Supervising Teacher Trainer.
Holds Emergency First Aid at Work certification.

- Body Control Pilates Instructor Level 3
- Back4Good Pilates Programme BackCare Professional
- Pilates for Bone Health
- Pilates for the Older Person
- Pilates for Menopause
- BTEC Level 5 Professional Diploma in Clinical Soft Tissue Therapy (OSSM)
- Kinesiology Taping (K-Taping)
- MASCED (Melanoma and Skin Cancer Early Detection) Accreditation Programme
- Certified Restore Scar Therapy Practitioner
From the Restore Therapy Centre headed up by Emma Holly who is a leading specialist in Scar Therapy.
The MASCED Educational Accreditation Programme has been developed by national melanoma and skin cancer charity, Skcin.
As a health professional who sees my clients regularly and treats the body covering areas that you may not be able to see yourself, this puts me in a unique position. I annually take the MASCED skin surveillance training to learn how to identify suspicious lesions. It’s not for me to diagnose but increasing my knowledge could help spot something suspicious and give some sound advice for getting it checked out.
These free downloads and resources to use at home include:
Sun-Safety and Skin Cancer-Booklet A 20 page pocket sized booklet all about UV, skin cancer prevention and early detection
Self Examination Body-Mapping-Chart – Keep a record of any changes to your skin with this handy body mapping chart with skin surveillance tips
Item description

Body Control Pilates Supervising Teacher
I'm privileged to be a Body Control Pilates Supervising Teacher helping new students on their path to becoming a qualified Body Control Pilates Instructor.
If you're a student looking for opportunities for class observation and supervised teaching please get in touch via email!

I run 3 day Pilates Retreats with 3 scheduled for 2017. These are restorative, movement‑focused retreats designed for you if you are looking for space to reset, connect, learn, and deepen your Pilates practice — all within the calm of a private coastal estate.

Expect luxury accommodation, a heated Pilates studio, nutritious meals prepared by our private chef, and access to beautiful walking trails through farmland and woodland.

This retreat is an opportunity to explore your practice more deeply. Across the three days we will work with small equipment, refine technique, and build confidence in movement patterns. The retreat is for guests at Intermediate or progressing to intermediate level. Morning sessions will set the tone for the day, workshop sessions will offer space for learning and exploration, and evenings will bring calm, breathwork and restoration.

Visit Pila-Breathe Retreats

Testimonials ….Here is what my clients say…...

Since my acl reconstruction surgery Dee has helped my recovery post op incredibly. After my stitches were removed her treatments really assisted in the reduction of the swelling, allowing me to work harder with my physio rehab. As I progressed with my rehab Dee was amazing at keeping an eye on how my body was responding to the muscular imbalances and maintaining my back injury ongoing so it didn't affect my surgery rehab. Without this treatment I would not have been able to recover as quickly as I have. She treats the whole body and looks at the overall picture which is so rare to find in a therapist.

Vicky, Ballet Teacher and Post ACL Operation Client
I highly recommend a treatment with Dee! I have experienced chronic neck pain impacting on my ability to work and exercise. I had tried multiple therapies for long courses of treatment and nothing had a significant or lasting effect. With a couple of sessions Dee had identified and worked through my neck issue relieving pain and freeing movement. I found her to be professional, friendly and clearly very skilled.

Isla, Marlow
I set myself the goal of completing an Ironman triathlon (3.8km swim/180km bike/42km run) and knew that the months of training in preparation were going to be a fine balance between training hard and staying injury free. Dee became a very important member of my ‘support team’ and managed to help me remain injury free and in good form to achieve my goal. The key was regular monthly Soft Tissue Therapy with Dee to ensure that any little niggles were sorted out and my recovery was good from the training. Additionally, Dee gave me ‘prehab’ exercises to do in between the sessions to address any issues she found with muscle weaknesses/imbalances. A big thank you to Dee for helping me achieve my goal. I recommend Dee to any sports person who wants to be in the best possible shape for their sport.

Richard, Ironman Austria Competitor 2019